The Chick-fil-A Cool Wrap is a popular menu item that offers a satisfying blend of taste, nutrition, and convenience. Perfect for those looking for a healthier fast-food option, the Cool Wrap combines high-quality ingredients wrapped in a flaxseed flour flatbread.
Chick Fil A Cool Wrap: Ingredients and Price
The Chick-fil-A Cool Wrap is a standout option on the menu, offering a flavorful, nutritious meal that’s easy to enjoy on the go. Whether you’re a regular Chick-fil-A customer or trying the Cool Wrap for the first time, it’s sure to leave you satisfied.
| Price | Calorie Count |
|---|---|
| $9.75 | 660 calories per serving |
Key Ingredients
The Cool Wrap features a balanced mix of protein, fresh vegetables, and cheese, making it a great option for those looking to enjoy a wholesome meal on the go. Here’s what you’ll find inside:
- Sliced Grilled Chicken Breast: Tender and juicy, the grilled chicken is the star of the wrap, offering a rich source of protein.
- Green Leaf Lettuce: Fresh and crisp, the lettuce adds a refreshing crunch and a boost of vitamins.
- Shredded Monterey Jack and Cheddar Cheeses: These cheeses provide a creamy, savory flavor that complements the chicken and lettuce.
- Flaxseed Flour Flatbread: The wrap is tightly rolled in a flaxseed flour flatbread, which adds a nutty flavor and is a good source of dietary fiber. Have a look at Chick Fil A Cobb Salad
Dressings and Condiments
Chick-fil-A offers a variety of dressings and condiments to pair with your Cool Wrap , allowing you to customize the flavor to your liking:
| Dressing | Calorie Count |
|---|---|
| Avocado Lime Ranch Dressing | 310 cal |
| Garden Herb Ranch Dressing | 280 cal |
| Fat-Free Honey Mustard Dressing | 90 cal |
| Light Balsamic Vinaigrette Dressing | 80 cal |
| Zesty Apple Cider Vinaigrette Dressing | 230 cal |
| Creamy Salsa Dressing | 290 cal |
| Light Italian Dressing | 25 cal |
You can also add extra dressings or condiments, such as Mayo, Mustard, Hot Sauce, or Salt and Pepper, to suit your taste preferences. Chick-fil-A even offers the option to add a squeezable 8 oz. bottle of your favorite dressing at no extra cost.
Toppings
In addition to the dressings, you can enhance your wrap with extra toppings:
- Shredded Monterey Cheddar Cheese: For an additional $0.35 and 50 calories, you can add more cheese to your wrap. Get details about Chick Fil A Market Salad
Nutrition and Allergens
The Chick-fil-A Cool Wrap is not only tasty but also packed with nutritional value:
| Nutrient | Amount |
|---|---|
| Calories | 660 |
| Total Fat | 45g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Cholesterol | 110mg |
| Sodium | 1,420mg |
| Total Carbohydrates | 32g |
| Dietary Fiber | 14g |
| Sugars | 5g |
| Protein | 43g |
Allergens: This menu item contains milk, sesame, soy, and wheat.
About the Wrap
The Chick-fil-A Cool Wrap is designed to offer a delicious and nutritious option for those who want something light yet filling. The combination of grilled chicken, fresh lettuce, and cheese in a flaxseed flour flatbread creates a perfect balance of flavors and textures. Made fresh daily, this wrap is an excellent choice for anyone looking to enjoy a meal that’s both healthy and satisfying. The Avocado Lime Ranch dressing is a recommended pairing, but with the variety of dressings available, you can personalize your wrap to suit your taste.